Stomach Flu – What You Need To Know About The Nasty “Winter Vomiting Bug”

Rumbles, cramps and endless sprints to the toilet? Millions of people around the world are annoyed every year by a stomach flu. The disease can quickly render you nonfunctional and utterly miserable. And the worst part, the stomach flu has…

How to Use Red Dates to Remedy Anemia and Strengthen Immune System

Red dates are one of the most popular health foods with the Chinese people. The health benefits of red dates are immense and these dates are often used as food, in making health tonic, to be added in traditional herbs,…

Propolis – One of Nature’s Most Powerful Antibiotics, How to Use It

Propolis is a resinous substance produced by honey bees to protect the beehive against bacteria and infections. One of of the most powerful natural antibiotics in nature, components of propolis have been used by and imitated in many modern medicines. WHAT IS…

Top 10 Homemade Natural Hair Masks For Damaged Hair That Work

Using blow dryers, flat irons, or color treatments can be damaging to your hair and making it dull, dry and brittle. Fortunately, hair masks with natural ingredients can help to restore nutrients, protein, and moisture to dry, damaged hair. You…

Fascinating Facts and Benefits of Olive Oil That You Never Knew About

Most people are fairly familiar with olive oil. It’s common in salad dressing, pasta dishes and cooking in general. However, olive oil is so much more than a simple ingredient that you toss into a recipe. It is a complex…

Step-by-Step Guide to Healing Anemia Naturally

Anemia is a medical condition characterized by a lack of healthy red blood cells and/or hemoglobin inside them. Hemoglobin, a major part of the human red blood cells, is a protein that binds oxygen and transports it throughout the tissues…

Ginko Biloba Boosts Cognitive Functions, Prevents Alzheimer’s And Dementia

PHYTONUTRIENTS IN GINKGO BILOBA Flavonoids are biochemicals with powerful anti-inflammatory and antioxidative potential. Phenolic acids also show significant antioxidative properties. The terpenoids (ginkgolides, bilobalides) of ginkgo biloba are responsible for the unique properties of the plant, powering up the brain and protecting its cells.…

Chocolate & Kale Smoothie Against Osteoporosis

This is ideal for starting the day or an afternoon snack. Besides being tasty, kale is very helpful for your health, especially your bones. It affects the bones in a way that it strengthens them and makes them more resistant…

8 Reasons Why You Should Drink Beet Juice

Beet is extremely healthy vegetable, but it doesn’t have the best taste in the world so many people avoid it. We will now present  you several reasons why you should drink beet juice and some of its health benefits. Beetroot…

How To Make Kefir – Full of Health Benefits That Can Treat Many Serious Diseases

Wet kefir, also known as Japanese crystals, is a type of kefir fungus. Kefir has similar properties as kombucha but it is  easier to  preserve (something like milk kefir). This fungus has sharp and refreshing taste and it is easily…