She Lost 52 Pounds in 6 Weeks, and Used Only One Trick Before Going to Bed

Lean Belly Breakthrough is the brand new belly slimming solution from trainer Andrew Raposo. His new program titled “Lean Belly Breakthrough” claims to be able to help you drop 2 pounds of belly fat by tomorrow morning using a specific…

Important Reasons You Should Include Spinach in Your Diet

Spinach belongs to the same family as beets and chard. There are many types of spinach.  I find that with different culture (in my multi-racial country), each has their own “version” of spinach, even a variety among that! But basically, spinach as…

Powerful Health Benefits of Superfood Parsley

Parsley comes from the Umbelliferae family that includes carrots, celery, dill, fennel, cumin, coriander, parsnip, etc. It is a herb, not a vegetable. The two popular types of parsley are the curly parsley which has bright green curly leaves; and the Italian…

How to Use Potatoes to Heal Gastritis, Gastritic Ulcers, Rheumatism and Relieve Joint Pain

Potatoes are the edible, starchy tubers of Solanum tuberosum, a plant species of the nightshade family Solanaceae. They are widely cultivated all over the world, due to their nutritional value and incredible culinary versatility. But potatoes have curative and cosmetic properties as…

5 Plants You Should Buy For Your Home to Fight Colds and Help Cure Insomnia

If you have trouble sleeping or get sick often, buy these plants for every room in your house. Certain indoor plants have been proven to help absorb harmful toxins in the air, such as formaldehyde, benzene, trichloroethylene and carbon monoxide. These…

The Health Benefits of Juicing – What You Need to Know

Juicing is the process of extracting juice from fruit, vegetables, roots and tubers for consumption. There are many important health benefits to be gained from juicing fresh fruit and vegetables rather than eating them whole or sliced. IN A NUTSHELL:…

10 Nail Symptoms and What They Mean For Your Health

Nails are often regarded as a purely aesthetic feature, and the $768 million spent annually on nail polish (in the U.S. alone) can attest to that. Yet, your nails are far more than a platform for bright colors and nail art.…

Nature’s Best Antibiotic: How to Use Horseradish instead of Antibiotics

Taking natural antibiotics instead of, or in addition to, prescription antibiotics can help fight bacterial infection and prevent disease. There are many types of natural antibiotics, including live natural bacteria found in the body, as well as various vitamins, herbs…

Have Thyroid Problems? Look At Your Hands

You have to understand that thyroid problems are much more common than most people think, and they often go undetected. It is possible to have a thyroid problem causing wrinkly hands or fingertips. It is more common in hypothyroidism, which…

Natural Remedies for PCOS to Rebalance Your Hormones

Polycystic Ovarian Syndrome (PCOS) is a common hormonal imbalance condition affecting about 5 to 20 percent of women of childbearing age. The term “polycystic” means that a woman’s ovaries have multiple (poly) small cysts on them. These cysts are not…