12 Effective Natural Home Remedies To Treat A Strep Throat Infection

Natural remedies are often as effective as medicines, but cure your health issues in a completely safe way, without causing any of the side-effects of pharmaceuticals. Strep throat is a contagious health issue that affects both, adults and children, and…

Stop Buying Blueberries. Use This Clever Method To Get A Never Ending Supply

When it comes to health benefits, blueberries are a real superfood bomb, full of vitamin K, vitamin C, and vitamin E, iron, calcium, zinc, magnesium, and manganese. Moreover, they are rich in antioxidants, that provide powerful anti-inflammatory properties.  According to Rachael Link, MS, RD,…

Fibromyalgia: Cayenne Pepper and Willow Bark Can Eliminate Pain

The unpleasant symptoms in case of fibromyalgia significantly disrupt the quality of life, so phytotherapists, or fitotherapists, recommend the use of products based on spices and healing herbs. You may be suffering from fibromyalgia, If you literally feel pain everywhere…

Here Are The Major Health Issues Cherries Can Successfully Prevent

Cherries are part of the Rosaceae family which include almonds, apricots, peaches and plums. Cherries are a small, round and red/reddish-black color fruit that has a hard pit on the inside. There are several varieties of cherries;  the two that are eaten most…

How to Use Potatoes to Heal Gastritis, Gastritic Ulcers, Rheumatism and Relieve Joint Pain

Potatoes are the edible, starchy tubers of Solanum tuberosum, a plant species of the nightshade family Solanaceae. They are widely cultivated all over the world, due to their nutritional value and incredible culinary versatility. But potatoes have curative and cosmetic properties as…

Natural Remedies for PCOS to Rebalance Your Hormones

Polycystic Ovarian Syndrome (PCOS) is a common hormonal imbalance condition affecting about 5 to 20 percent of women of childbearing age. The term “polycystic” means that a woman’s ovaries have multiple (poly) small cysts on them. These cysts are not…

How to Use Red Dates to Remedy Anemia and Strengthen Immune System

Red dates are one of the most popular health foods with the Chinese people. The health benefits of red dates are immense and these dates are often used as food, in making health tonic, to be added in traditional herbs,…

Ginko Biloba Boosts Cognitive Functions, Prevents Alzheimer’s And Dementia

PHYTONUTRIENTS IN GINKGO BILOBA Flavonoids are biochemicals with powerful anti-inflammatory and antioxidative potential. Phenolic acids also show significant antioxidative properties. The terpenoids (ginkgolides, bilobalides) of ginkgo biloba are responsible for the unique properties of the plant, powering up the brain and protecting its cells.…

8 Reasons Why You Should Drink Beet Juice

Beet is extremely healthy vegetable, but it doesn’t have the best taste in the world so many people avoid it. We will now present  you several reasons why you should drink beet juice and some of its health benefits. Beetroot…

How To Make Kefir – Full of Health Benefits That Can Treat Many Serious Diseases

Wet kefir, also known as Japanese crystals, is a type of kefir fungus. Kefir has similar properties as kombucha but it is  easier to  preserve (something like milk kefir). This fungus has sharp and refreshing taste and it is easily…